Quick Answer
Prevent snow blindness by wearing glacier glasses with a UV protection rating of at least 400, applying snow goggles with a UV filter, or using wrap-around sunglasses with a UV coating. Wear these protective eyewear at all times when skiing on snow.
Choosing the Right Eyewear
When selecting eyewear for snow blindness prevention, look for products that block 99-100% of UVA and UVB rays. Consider glacier glasses with yellow or orange lenses, which can provide improved contrast and visibility in snowy conditions. Ensure a snug fit to prevent wind and snow from entering the eyewear.
Proper Fitting and Maintenance
Properly fit your eyewear to prevent snow and wind from entering the lenses. Regularly clean snow goggles to maintain their optical clarity. For glacier glasses, apply a UV-resistant coating every 6-12 months to maintain the protective properties.
Prevention Techniques
In addition to wearing protective eyewear, take breaks to rest your eyes if you’re skiing for extended periods. Avoid looking directly at the snow or glazing for extended periods. If you do experience snow blindness symptoms, such as eye pain, sensitivity to light, or blurred vision, stop skiing and seek medical attention immediately.
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