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Best practices for warming a hypothermia victim safely?

April 5, 2026

Quick Answer

When warming a hypothermia victim, remove wet clothing, provide passive heat through warm bedding and air, and use warm liquids, but avoid hot water immersion or direct heat sources.

Removing Wet Clothing and Providing Passive Heat

Removing wet clothing is crucial in warming a hypothermia victim. Begin by stripping the victim of wet clothing, taking care not to expose them to cold air. Use a warm towel or blanket to cover them, and provide additional blankets or a sleeping bag to maintain body heat. The victim should be positioned on their back, with their head slightly elevated to prevent water from accumulating in the sinuses. This position also helps maintain airway patency.

Warming with Warm Liquids

Warming a hypothermia victim with warm liquids is a safe and effective method. Use warm, not hot, beverages such as tea or broth to rehydrate the victim, aiming for 1-2 cups over 30-60 minutes. Electrolyte-rich beverages like sports drinks can also be used to replenish lost salts and minerals. Monitor the victim’s urine output to assess rehydration status.

Avoiding Hot Water Immersion and Direct Heat Sources

Avoid using hot water immersion or direct heat sources, such as heating pads or electric blankets, to warm a hypothermia victim. Hot water immersion can cause circulatory collapse, while direct heat sources can cause burns and increase the risk of cardiac arrhythmias. Instead, use warm air or body heat to gradually increase the victim’s temperature. If emergency medical services are available, consider transporting the victim to a medical facility for further treatment.

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