How Long to Cook Backstrap on a Pellet Grill?

Choosing the Right Temperature

When cooking a backstrap on a pellet grill, it’s essential to choose the right temperature. For a tender and juicy backstrap, aim for a temperature between 225-250°F. This temperature range allows for even cooking and prevents the outside from burning before the inside is fully cooked. Keep in mind that the thicker the backstrap, the lower the temperature should be to prevent overcooking.

Cooking Time and Internal Temperature

The cooking time for a backstrap on a pellet grill depends on the thickness of the meat. As a general rule, cook for 10-15 minutes per pound. For example, a 1-pound backstrap would cook for 10-15 minutes, while a 2-pound backstrap would cook for 20-30 minutes. Use an instant-read thermometer to check the internal temperature. For medium-rare, the internal temperature should be at least 130-135°F, while medium requires an internal temperature of 140-145°F.

Resting and Serving

After cooking the backstrap to the desired internal temperature, remove it from the grill and let it rest for 5-10 minutes. This allows the juices to redistribute, making the backstrap even more tender and flavorful. Slice the backstrap against the grain and serve immediately. Consider serving with a flavorful sauce or seasoning to enhance the natural flavors of the meat.