Quick Answer
To prepare fish on a cedar plank, soak the plank in water for at least 30 minutes, then brush it with olive oil and season with salt, pepper, and herbs. Place the fish on the plank, add your desired seasonings, and cook in a preheated oven or on a grill.
Preparing the Cedar Plank
Soak a cedar plank in water for at least 30 minutes to prevent it from catching fire and to keep the fish moist. After soaking, brush the plank with olive oil to prevent it from drying out and to add flavor. Season the plank with salt, pepper, and herbs like thyme or rosemary to infuse the fish with extra flavor.
Preparing the Fish
Rinse the fish and pat it dry with paper towels to prevent excess moisture from affecting the cooking process. Season the fish with your desired herbs and spices, such as lemon juice, garlic, or dill. Place the fish on the prepared cedar plank, making sure it’s centered and evenly spaced.
Cooking the Fish
Preheat your oven to 400°F (200°C) or fire up your grill to medium-high heat. Place the plank on a baking sheet or directly on the grill grates, and cook for 8-12 minutes or until the fish is cooked through. Use a meat thermometer to check for an internal temperature of 145°F (63°C).
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