Quick Answer
Stocking non-perishable food items is crucial for hurricane preparedness. Canned goods, energy bars, and dried fruits can provide a reliable source of nutrition during a disaster. These items are lightweight, easy to store, and can withstand extreme temperatures.
Food Categories for Hurricane Preparedness
Canned Goods
When stocking canned goods, consider items high in protein and calories to sustain you for an extended period. Some essential canned items include:
- Canned meats (tuna, chicken, beef)
- Canned vegetables and fruits
- Soups
- Broth
- Ready-to-eat meals (e.g., ravioli, chili)
For a 3-day supply, stock 1 can per person per day. A 12-person household would need 36 cans per day.
Dried Goods and Snacks
Dried fruits, nuts, and energy bars are compact, long-lasting, and provide essential nutrients. Some recommended items include:
- Dried fruits (e.g., apricots, apples)
- Nuts (e.g., almonds, walnuts)
- Energy bars (at least 2 per person per day)
- Granola or protein bars
- Ready-to-eat dried meals (e.g., instant oatmeal, instant noodles)
For a 3-day supply, stock 2-3 energy bars per person per day and 1 cup of dried fruits or nuts per person per day.
Ready-to-Drink Options
Having a reliable source of clean drinking water is essential during a hurricane. Stock a minimum of 1 gallon per person per day for 3 days. Consider adding:
- Canned or powdered drinks (e.g., juice, milk)
- Ready-to-drink beverage mixes (e.g., instant coffee, tea)
- Water purification tablets or equipment
For a 3-day supply, stock 3 gallons of water per person.
Find more answers
Browse the full Q&A library by topic, or jump back to the topic this question belongs to.