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How should oral rehydration salts be prepared?

April 5, 2026

Quick Answer

ORAL REHYDRATION SALTS PREPARATION: Use 2 level scoops (6.2 grams) of oral rehydration salts for every 200 milliliters of clean drinking water. Mix thoroughly and drink immediately.

Preparing the Solution

When preparing oral rehydration salts, it’s essential to use clean drinking water to prevent contamination and infection. Fill a clean container with the recommended amount of water, then gradually add the oral rehydration salt powder and stir thoroughly until the solution is fully dissolved. Make sure to mix the solution in a well-ventilated area to avoid inhaling the powder.

Measuring the Correct Dosage

To maintain accuracy, use the measuring scoop provided with the oral rehydration salt package. Each level scoop should contain 6.2 grams of the powder. If you don’t have the measuring scoop, you can use a kitchen measuring spoon or a digital scale to accurately measure the correct dosage. For example, if you’re preparing a solution for a child, use 2 level scoops (6.2 grams) for every 200 milliliters of water.

Storing and Transporting the Solution

Once the oral rehydration solution is prepared, store it in a clean, airtight container to prevent contamination. If you need to transport the solution, make sure it’s in a leak-proof container and keep it at room temperature. Avoid refrigerating the solution, as this can cause the sugar to precipitate out of the solution, making it less effective.

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