Quick Answer
The fastest way to cool down a burn is to run cool tap water over the affected area for 10-15 minutes, or to use a cool compress or a cold pack wrapped in a cloth. This helps reduce the temperature of the burn and alleviate pain. Never use ice or ice water.
Initial Response and Care
When responding to a burn, act quickly but carefully. If the burn is severe or covers a large area, call for emergency medical help immediately. For minor burns, cool the area as described above and gently remove any clothing or jewelry in the burned area, taking care not to pull on burned skin.
Cooling and Pain Relief
Cooling a burn as mentioned above can help reduce the risk of infection and blistering. For pain relief, you can use over-the-counter pain medications such as acetaminophen or ibuprofen. However, never apply any creams or ointments to a burn until it has cooled, as this can further irritate the skin.
After-Care and Prevention
After cooling the burn, cover it with a non-stick dressing or bandage to protect it from further irritation. Keep the burn moisturized with a topical cream or ointment, but avoid using petroleum jelly. To prevent further injury, avoid breaking any blisters that form, as this can lead to infection. Wash your hands thoroughly before touching the burn, and avoid touching the burn itself to prevent bacteria from spreading.
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