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What Should You Do if Your Building Starts to Shake?

April 5, 2026

Quick Answer

If your building starts to shake, stay calm and immediately drop to the ground, taking cover under a sturdy piece of furniture such as a table or desk. Hold onto the furniture to protect yourself from falling debris. If no furniture is available, crouch against an interior wall.

Dropping to the Ground

When an earthquake strikes, it’s crucial to drop to the ground immediately. This will help reduce your risk of injury from falling debris. Choose a sturdy piece of furniture such as a table, desk, or bookshelf to take cover under. The ideal spot is under a heavy object that can provide protection from falling items. Make sure the furniture is stable and not likely to topple over.

Staying Safe Under Cover

Once under cover, hold onto the furniture with one hand and keep your head down with the other. Protect your neck and head from potential falling objects. Your body should be in a curled position, with your knees pulled up to your chest. Stay in this position until the shaking stops. If you’re in a doorway, avoid the sides of the doorway and instead stand in the center, away from any potential falling debris.

Post-Shaking Actions

After the shaking subsides, carefully exit your shelter and assess your surroundings. Be cautious of potential hazards such as fallen power lines, broken glass, and structural damage. If you’re in a building that has suffered significant damage, evacuate the premises immediately and move to a safe location. If you’re outside, seek higher ground and avoid areas with potential tsunami risks if you’re near a coast.

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