Hunt & Live

Q&A · Hunting

Can You Eat Arctic Hare Raw Or Must It Be Cooked?

April 5, 2026

Quick Answer

Arctic hares can be eaten raw, but it is essential to follow proper handling and preparation procedures.

Handling and Preparation

Arctic hares are a lean food source and can be consumed raw, but they must be handled and prepared correctly to avoid foodborne illnesses. When handling the hare, ensure your hands are clean and wash them thoroughly before and after handling the meat. Make sure the hare is handled on a clean surface, and any equipment used should be sanitized.

Freezing and Storage

If you plan to eat the arctic hare raw, it’s crucial to freeze the meat to a temperature of at least -4°F (-20°C) for at least 7 days before consumption. Freezing at this temperature will kill any parasites or bacteria, making it safe to eat raw. However, if you can’t freeze the meat for 7 days, it’s recommended to cook the hare to an internal temperature of 165°F (74°C) to avoid foodborne illnesses.

Sashimi-Grade Preparation

If you want to eat the arctic hare as sashimi or raw, follow the same guidelines as above. Make sure the hare is very lean, with a fat content of less than 5%. Trim any visible fat from the meat, and cut it into thin slices. Serve the raw hare immediately, or store it in a sealed container in the freezer at 0°F (-18°C) or below for up to 3 days.

hare-arctic arctic hare must cooked
Share

Find more answers

Browse the full Q&A library by topic, or jump back to the topic this question belongs to.