Ideal Settings for Milling Different Types of Grains?

Grain Texture and Milling Speed

The type of grain and desired texture will dictate the ideal mill setting. For whole grains like brown rice, kamut, or spelt, a coarse texture is best, and the mill should be set to 1/3 to 1/2 turn from the coarsest setting. This will break the grain into smaller pieces without over-processing. For sprouted grains like mung beans or wheat, a medium texture is ideal, and the mill should be set to 2/3 to 3/4 turn from the coarsest setting. This will allow for efficient processing of the softer, more fragile sprouted grains. For flour production, a fine texture is required, and the mill should be set to the finest setting.

Pressure and Milling Speed

The ideal pressure and milling speed also depend on the grain type and desired product. For hard grains like quinoa or teff, a slower milling speed with moderate pressure is best, as excessive pressure can cause the grain to become over-processed. For softer grains like oats or barley, a faster milling speed with gentle pressure is suitable. It’s essential to monitor the grain flow and adjust the pressure and speed accordingly to avoid over-processing or under-processing. A general rule of thumb is to start with a slow speed and increase as needed, while keeping an eye on the grain output.