What are potential allergens in commercial pemmican?

Common Pemmican Ingredients

Commercial pemmican often contains a mix of animal fat, such as beef or bison tallow, and dried fruit or honey as sweeteners. However, some commercial products may contain additional ingredients, like vitamin supplements or preservatives, which can increase the risk of allergens. For example, some pemmican brands may contain up to 30% of extra ingredients on top of the base fat and dried fruit.

Identifying Allergens in Commercial Pemmican

To identify potential allergens in commercial pemmican, check the ingredient list for common allergens like soy, dairy, and tree nuts. Some common allergens to watch out for include soy lecithin, milk powder, and almond or hazelnut oil. If you are highly sensitive to allergens, it’s best to opt for pemmican made from a single ingredient, like pure animal fat or dried fruit.

Making Allergen-Free Pemmican

To make your own pemmican at home, use high-quality, single-ingredient animal fat, such as grass-fed beef tallow or wild-caught salmon oil, and dried fruit like cranberries or apricots. Avoid using common allergens like soy lecithin or dairy powder as binders or stabilizers. Instead, use natural emulsifiers like honey or beeswax to help mix the fat and dried fruit together. This way, you can control the ingredients and minimize the risk of allergens in your pemmican.