Quick Answer
SHOULD SELECT HIGH-QUALITY CEDAR PLANKS FOR COOKING BY LOOKING FOR PLANKS THAT ARE AT LEAST 3/4 INCH THICK AND MADE FROM SOUTHERN RED CEDAR, WHICH HAS A NATURAL OIL CONTENT THAT HELPS PREVENT BACTERIAL GROWTH AND PROVIDES A DELICIOUS FLAVOR.
Choosing the Right Plank
When selecting cedar planks for cooking, it’s essential to choose planks that are at least 3/4 inch thick. Thicker planks provide better heat retention and a lower risk of burning. Southern Red Cedar is the best type of cedar for cooking, as it contains natural oils that help prevent bacterial growth and provide a delicious flavor. Avoid Western Red Cedar, as it contains oils that can impart a bitter taste to food.
Preparing the Plank
Before cooking with a cedar plank, it’s crucial to properly prepare the plank. Soak the plank in water for at least an hour to reduce the natural oils and prevent flare-ups during cooking. Then, preheat your grill or oven to the desired temperature. Place the plank on the grill or in the oven, and let it heat up for 10-15 minutes to ensure even cooking.
Cooking with Cedar Plank
When cooking with a cedar plank, it’s essential to keep the plank moist to prevent burning. Brush the plank with oil or water during cooking to maintain humidity. For grilling, cook fish or other meats at 400-450°F (200-230°C) for 8-12 minutes, or until cooked through. For oven cooking, cook at 375-400°F (190-200°C) for 10-15 minutes, or until cooked through.
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