Quick Answer
To ensure you're prepared for choking emergencies, learn the Heimlich maneuver, identify signs of choking, and know how to perform the back slaps and abdominal thrusts correctly. Practice these techniques regularly. Familiarize yourself with the 5-7-8 method for relieving a child's choking.
Identifying Signs of Choking
Recognize the signs of choking quickly, as every minute counts in an emergency situation. A person who is choking may exhibit difficulty speaking, breathing, or coughing. They may also make a high-pitched sound or clutch at their throat. If you witness these symptoms, act promptly to help the person.
Performing the Heimlich Maneuver
To perform the Heimlich maneuver, stand behind the person and wrap your arms around their waist. Make a fist with one hand and place it just above the person’s navel. Grasp your fist with your other hand and apply a quick upward thrust to help dislodge the object. Repeat this motion five to ten times. If the person is still unable to breathe, continue the thrusts until the object is removed.
Back Slaps and Abdominal Thrusts
For a child under one year old, or if the person is unable to stand, perform back slaps and abdominal thrusts. Hold the child or person with their back against your chest and place the heel of your hand on the center of their back. Use the heel of your hand to deliver five quick back slaps, followed by five abdominal thrusts. Repeat this cycle until the object is removed or emergency services arrive.
Find more answers
Browse the full Q&A library by topic, or jump back to the topic this question belongs to.