Lightning Safety Tips for Campers and Hikers?

Identifying Lightning Danger

Camping and hiking in mountainous or coastal areas make individuals more susceptible to lightning strikes. Pay close attention to changing weather conditions, especially during peak thunderstorm seasons, which vary depending on the location. For example, in the US, summer months pose a higher risk in the southeastern states, while spring and fall are more hazardous in the mountainous regions of the west.

If you notice darkening skies, increasing wind, or a sudden drop in temperature, it’s best to seek shelter within 10-15 minutes. Avoid being in open areas, such as ridges or beaches, and steer clear of tall objects like trees, power lines, or metal objects.

Responding to a Lightning Strike

If someone is struck by lightning, it’s crucial to act quickly. If they’re unresponsive, begin CPR by performing 30 chest compressions followed by two breaths. Continue this cycle until emergency services arrive or the person starts showing signs of regaining consciousness. Be aware that cardiac arrest caused by a lightning strike can be prolonged, so persistent CPR is essential.

Lightning strikes can cause severe burns, which may be delayed in their appearance. Be cautious when moving an injured person, as their skin may be extremely sensitive to touch. Perform a neurological assessment by checking for responses to verbal commands, pain, or deep pressure. Look for signs of spinal cord injury, such as numbness, tingling, or weakness in the extremities.

Storm Safety Precautions

To minimize the risk of a lightning strike, always carry a weather radio or a reliable smartphone with a weather app. Plan your route to avoid areas prone to flash flooding or landslides, especially during heavy rainfall. If caught in a storm, crouch low with your feet together, and your head down to minimize the risk of a strike. Avoid being in or near water, as it’s an excellent conductor of electricity. If you’re in a group, spread out and avoid clustering together.