Quick Answer
If struck by lightning while hiking, protect yourself from further injury by staying calm, leaving the area to avoid secondary strikes, and seeking medical help immediately. Perform basic life support, including CPR if necessary, and monitor for signs of neurological damage. Burns may also require treatment.
Initial Response and Safety
If you or someone with you has been struck by lightning, move to a safe location immediately, away from power lines, trees, and other conductive objects. If you’re in a group, ensure everyone is safe before providing assistance. If the person is unresponsive, check for breathing and pulse. Start CPR if necessary, with 30 chest compressions to two rescue breaths per minute.
Lightning Strike Injuries
Lightning strikes can cause severe burns, cardiac arrest, and neurological damage. Assess for signs of burns, including redness, blistering, and charring. Treat minor burns with cool water and a non-stick dressing, while more severe burns may require hospitalization. Monitor for signs of neurological damage, such as altered mental status, weakness, or numbness. If you suspect neurological damage, keep the person calm and still, and seek medical help.
CPR and First Aid
Continue CPR until medical personnel arrive. If the person is conscious but experiencing symptoms, monitor their vital signs and provide basic first aid. Administer oxygen if available, and keep the person calm and still to prevent further injury. Be prepared to provide information to medical personnel, including the time of the strike and any symptoms observed. Remember, lightning strike injuries can be complex and require specialized care.
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