Recognizing altitude sickness in children: what to watch for?

Identifying Symptoms

Altitude sickness in children can manifest differently than in adults. Children under 3 years old may exhibit nonspecific signs such as irritability, vomiting, or loss of appetite. Older children and teenagers may experience headaches, fatigue, and dizziness. Monitor your child’s behavior and physical condition closely, especially if they are experiencing any of these symptoms.

Assessing Severity

Assess the severity of altitude sickness using the Lake Louise Score, a widely accepted method. This score evaluates symptoms such as headache, dizziness, and fatigue to determine the level of illness. A score of 3 or higher indicates moderate to severe altitude sickness. If your child’s symptoms worsen or they experience severe headaches, dizziness, or confusion, seek medical attention immediately.

Treating and Preventing Altitude Sickness

Preventing altitude sickness in children is often more effective than treating it. To prevent altitude sickness, ascend to high altitudes gradually, allowing your child to acclimate to the new environment. Aim for a gain of no more than 1,000 to 2,000 feet (305 to 610 meters) per day. Encourage your child to drink plenty of water and eat nutritious foods. If your child does experience altitude sickness, administer acetazolamide (Diamox) as prescribed by a doctor. Always follow the recommended dosage and consult a medical professional for guidance.