Can You Use Flavored Oils On Cedar Planks?

Choosing the Right Oil

When selecting flavored oils for cedar plank cooking, consider the characteristics of the oil and its compatibility with the wood. Olive oil, in particular, is not recommended due to its high acidity and potential to damage the cedar planks. Instead, opt for neutral-tasting oils like avocado oil or grapeseed oil, which have a higher smoke point and won’t overpower the flavors of your dish. For added flavor, you can also use infused oils, such as garlic or herb-infused oil, which complement the smoky taste of cedar-plank cooking.

Applying Oil to the Cedar Planks

To apply oil to the cedar planks, use a gentle touch and a small amount is sufficient. A general rule of thumb is to use about 1-2 tablespoons of oil per plank, depending on the size of the plank and the intensity of the flavor you desire. Brush the oil onto the plank, making sure to evenly coat the surface, but avoid applying too much pressure, which can cause the oil to penetrate too deeply into the wood.

Cooking with Flavored Oils on Cedar Planks

When cooking with flavored oils on cedar planks, remember that the oil will infuse into the fish as it cooks, so it’s essential to balance the flavors. For delicate fish like salmon or trout, start with a light hand when applying the oil and adjust to taste. For heartier fish like tuna or swordfish, you can use a bit more oil to enhance the flavor. Always place the fish on the prepared plank and cook in a preheated oven at 400°F (200°C) for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.