Quick Answer
Cooking time on cedar planks can be affected by wood thickness, plank temperature, and food type, with fish typically requiring 8-12 minutes per pound at medium heat.
Factors Affecting Cook Time
When cooking on cedar planks, wood thickness plays a significant role. Thicker planks (around 3/4 inch or 19mm) generally require longer cooking times due to their greater thermal mass. In contrast, thinner planks (1/4 inch or 6mm) cook fish faster. To achieve a medium-rare finish, cook fish on a 3/4 inch plank for 8-12 minutes per pound, while thinner planks may cook the fish in 5-8 minutes per pound.
Preheating the Plank
Preheating the cedar plank is crucial for even cooking and food safety. To preheat, place the plank on a preheated grill or oven at 400°F (200°C) for 5-10 minutes. This step helps to dry the wood, removing excess moisture that could cause food to steam instead of sear. Once preheated, brush the plank with oil and add your prepared food.
Wood Type and Temperature Control
While cedar is a popular choice for plank cooking, other types of wood like alder or maple can also be used, each with their unique flavor profiles. Temperature control is also essential when cooking on cedar planks. A medium heat setting (around 325-375°F or 165-190°C) is ideal for cooking fish, as high heat can cause the food to burn before it’s fully cooked. Adjust the temperature accordingly based on the type of food and desired level of doneness.
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