Quick Answer
To avoid fish drying out on a cedar plank, soak the plank in water for at least 30 minutes before cooking, then oil it with a neutral-tasting oil. This step helps prevent the fish from drying out and adds flavor. Brush the plank with oil before cooking.
Preparing the Cedar Plank
Preventing fish from drying out on a cedar plank requires some preparation. Soak the plank in water for at least 30 minutes before cooking. This helps to hydrate the wood, which in turn helps to prevent the fish from drying out. You can also add a few slices of lemon or orange to the water for extra flavor.
Oil and Season the Plank
Once the plank is soaked, remove it from the water and oil it with a neutral-tasting oil such as canola or grapeseed. This helps to prevent the fish from sticking to the plank and adds flavor to the cooking process. Be sure to oil the plank lightly, as too much oil can overpower the flavor of the fish.
Cooking the Fish
When cooking the fish on the cedar plank, make sure to oil the fish itself with a flavorful oil such as olive or avocado oil. This helps to keep the fish moist and adds flavor to the cooking process. When cooking, place the plank in a preheated oven at 400°F (200°C) or on a grill over medium heat. Cook the fish for 8-12 minutes, or until it reaches an internal temperature of 145°F (63°C).
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