Cattail Pollen as a Natural Allergy Remedy?

What is Cattail Pollen?

Cattail pollen is the fine, yellow powder produced by the male flowers of the cattail plant (Typha latifolia). This plant is commonly found in wetlands, marshes, and along rivers. To harvest cattail pollen, simply tap the male flowers by hand, or use a small bag to collect the pollen as it falls.

Preparing Cattail Pollen for Use

To prepare cattail pollen for use as an allergy remedy, you’ll need to dry it thoroughly. Simply spread the pollen out in a single layer on a sheet of paper or a clean surface, and allow it to air dry for several days. Once dry, you can store the pollen in an airtight container for up to 6 months.

Using Cattail Pollen as an Allergy Remedy

To use cattail pollen as an allergy remedy, mix 1/4 teaspoon of the dried pollen with 8 ounces of water, and drink the mixture once a day. Some people also find it helpful to take a small amount of cattail pollen sublingually (under the tongue), where it can be absorbed directly into the bloodstream. The recommended dosage is 1/4 teaspoon of pollen per 100 pounds of body weight per day. As with any new supplement, start with a small dose and gradually increase as needed.