What Strategies Can Help You Remain Calm During A Fire?

Prioritizing Escape

When a fire breaks out, every second counts. Before panic sets in, quickly assess your surroundings and remember your home fire escape plan. This plan should include at least two escape routes from each room, a designated meeting point outside the home, and a primary and secondary exit route. Ensure all household members are familiar with this plan to minimize confusion and delay.

Managing Stress and Smoke Inhalation

Smoke inhalation is a leading cause of death in home fires. To minimize its effects, take shallow breaths when entering a smoke-filled room, and try to breathe through your nose instead of your mouth. This can help filter out some of the particulate matter in the air. Move quickly, staying low to the ground where the air is generally clearer, and avoid taking deep breaths until you are outside.

Staying Alert and Accountable

As you exit the home, remain alert and aware of your surroundings. Take stock of all household members and ensure everyone is accounted for. This is where your designated meeting point comes into play – it should be a safe location, easily accessible from all escape routes, and visible from a distance. This is where you can reunite and get help if needed, and it’s essential to have a clear plan in place to ensure everyone gets there safely.