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Q&A · Survival

Should Beginners Start With Figure-Eight Knots In Climbing?

April 5, 2026

Quick Answer

Beginners should start with practice on simple knots, not the figure-eight, as it requires more dexterity and control.

Mastering Basic Knots Before Figure-Eights

As a beginner, it’s essential to develop muscle memory and hand-eye coordination through practice on simple knots like the square knot and bowline. This lays the foundation for more complex knots like the figure-eight. It’s recommended to practice tying and retying these basic knots for at least 30 minutes a day, 3-5 times a week, for a minimum of 2-3 weeks.

Understanding the Figure-Eight Knot

The figure-eight knot is a critical knot in climbing and rescue applications, but it’s not the best starting point for beginners. This knot requires a certain level of dexterity and control to tie correctly, and attempting to learn it too early can lead to frustration and disappointment. It’s essential to understand the basic components of the figure-eight knot, including the loop and wrap, and practice tying them separately before combining them.

Tying a Figure-Eight Knot

To tie a figure-eight knot, start by creating a loop with your rope, then pass the working end through the loop. Next, wrap the working end around the standing part of the rope, forming a second loop. Pass the working end through the second loop, then pull it tight to create the figure-eight shape. Practice tying this knot slowly and deliberately, focusing on keeping the loops consistent and the wraps even.

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