Can Pressure Points Help Stop Bleeding from Wilderness Injuries?

Location of Pressure Points

Pressure points are locations on the body where you can apply pressure to compress an artery or vein. The most common pressure points for stopping bleeding are the radial artery at the wrist, the femoral artery in the groin, and the brachial artery at the elbow. Applying pressure to these areas can help stop bleeding from injuries to the arm or leg. For example, to stop bleeding from a wrist cut, apply pressure to the radial artery on the palm side of the wrist, about an inch or two from the wrist crease.

Applying Pressure

To apply pressure effectively, use a firm, flat object such as a board, a rock, or even a rolled-up magazine to press down on the area. Make sure the object is clean and sanitized to prevent infection. Apply steady, consistent pressure for at least 5-7 minutes or until the bleeding stops. It’s essential to keep the pressure on for a sufficient amount of time to ensure the bleeding has stopped and the blood vessels have constricted.

Preventing Infection and Promoting Closure

Once the bleeding has stopped, clean the wound with soap and water, and apply an improvised bandage or dressing. Use a sterile dressing if possible, or create a makeshift dressing using a clean cloth or gauze. To promote closure and prevent infection, apply a thin layer of antibiotic ointment to the wound, and cover it with a breathable dressing. Keep the dressing clean and dry, and monitor the wound for signs of infection such as redness, swelling, or increased pain.