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Q&A · Hunting

Why Is My Arrow Rest Not Holding My Arrow?

April 6, 2026

Quick Answer

Your arrow rest may not be holding your arrow due to improper arrow rest adjustment, misaligned cam timing, or incorrect bow tuning.

Proper Arrow Rest Adjustment

Proper arrow rest adjustment is crucial for consistent arrow flight. The arrow rest should be adjusted so that the arrow tip is 1/4 inch off the arrow rest, with the arrow in its nocking point. This is known as the “nock-to-rest” distance. To adjust the arrow rest, loosen the adjustment screw, and then turn it clockwise to increase the distance or counterclockwise to decrease it. A good starting point for the nock-to-rest distance is 1/4 inch, but some archers prefer a slightly longer or shorter distance.

Cam Timing and Paper Tuning

Misaligned cam timing can cause inconsistent arrow flight, leading to the arrow rest not holding the arrow. Cam timing is checked using paper tuning, where a sheet of paper is placed in the arrow rest, and the bow is drawn back. The arrow should strike the paper at a 90-degree angle, with the arrow tip centered above the paper’s edge. If the arrow strikes the paper at an angle, it indicates misaligned cam timing, which must be adjusted accordingly. A typical cam timing check involves adjusting the cam stops to achieve a 90-degree angle of incidence.

Walk-Back Tuning and Final Check

After adjusting the arrow rest and cam timing, perform a walk-back tuning to fine-tune the bow’s setup. This involves drawing the bow back and then releasing it while walking backwards. If the arrow flies smoothly and consistently, it indicates that the bow is properly tuned. Finally, double-check the arrow rest adjustment and cam timing to ensure they are properly aligned. A properly set up arrow rest and cam timing will result in consistent arrow flight and a secure hold on the arrow.

compound-bow-tuning arrow rest holding
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