What Are Common Mistakes When Swimming to Safety?

Swimming Against the Current

When swept downstream, it’s essential to swim perpendicular to the current, not directly against it. Swimming against the current can lead to exhaustion and drowning. Instead, swim at a 90-degree angle to the current, using the water’s energy to your advantage. This technique is called the “swim perpendicular” or " swim sideways" method.

Conserve Energy

Conserve energy for the swim by avoiding unnecessary movements and staying relaxed. Use a “streamlined” position, with your body aligned with the water’s flow, to reduce drag. Take slow, deep breaths and avoid swimming with your arms at a high angle. This will help you conserve energy and maintain a steady pace.

Visualize Your Target

When swimming to safety, visualize your target – in this case, a nearby shore or a floating object. Focus on the target and swim directly towards it. Use the “target fixation” technique by focusing on a specific point, such as a tree branch or a buoy. This will help you stay on course and avoid getting caught in eddies or whirlpools.