Quick Answer
If someone is choking alone, they can try the back slaps and abdominal thrusts method to dislodge the object. If this doesn't work, they can try five to 10 quick slaps between the shoulder blades and repeat the abdominal thrusts. If still unsuccessful, they can call for medical help.
Recognizing the Need for Back Slaps and Abdominal Thrusts
When someone is choking alone, they should first check if they can speak or cough. If they can’t, they should start the back slaps and abdominal thrusts method. To do this, they can stand behind the person and wrap their arms around their waist with one hand on top of the other. Then, with the top hand, give five to 10 quick slaps between the shoulder blades.
Performing the Abdominal Thrusts
The person should then bend the person forward and place their fist just above the person’s navel and slightly to the right. With the fist, give a quick upward thrust to help dislodge the object. Repeat this motion five to 10 times. If the object is still not dislodged, the person should continue to alternate between back slaps and abdominal thrusts.
Knowing When to Call for Help
If the person is still unable to dislodge the object after attempting the back slaps and abdominal thrusts method, they should call for medical help. They should also call for help if the person’s face or lips turn blue, if they become unconscious, or if they have difficulty speaking or breathing.
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