Quick Answer
Monitor a hypothermic person's condition by checking their body temperature, level of consciousness, breathing rate, and circulation. Use a thermometer to measure body temperature, ideally in the mouth or rectum. Monitor for signs of cold shock, such as confusion, disorientation, and loss of coordination.
Assessing the Severity of Hypothermia
To assess the severity of hypothermia, use the following categories: mild (body temperature 90-95°F or 32-35°C), moderate (body temperature 82-90°F or 28-32°C), and severe (body temperature below 82°F or 28°C). Mild hypothermia may not require immediate medical attention, but moderate and severe cases require prompt treatment. Monitor the person’s body temperature every 15-30 minutes to track changes in their condition.
Monitoring Vital Signs
Monitor the hypothermic person’s vital signs, including their breathing rate, pulse, and level of consciousness. A normal breathing rate is 12-20 breaths per minute, while a normal pulse is 60-100 beats per minute. Monitor the person’s level of consciousness by asking them to respond to verbal commands, such as their name and the date. If they are unresponsive, check for a gag reflex and pupils’ responses to light.
Treatment and Intervention
If the hypothermic person is conscious, provide warm liquids, such as tea or broth, to help raise their body temperature. If they are unconscious, call for emergency medical help and use a blanket or emergency blanket to keep them warm. Avoid direct heat sources, such as radiators or heating pads, as they can cause burns. If possible, provide passive rewarming by placing the person in a warm environment and removing any wet clothing.
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