Quick Answer
To protect against ticks year-round, wear protective clothing, use tick repellents, and conduct regular self-examinations after spending time outdoors. This includes checking for ticks on the scalp, underarms, and groin areas. Regularly washing clothing and gear can also help reduce the risk of tick-borne illnesses.
Preventative Measures
Wear long-sleeved shirts, long pants, and closed-toe shoes when in wooded or grassy areas. Tucking pant legs into socks can also help prevent tick bites. Use tick repellents containing DEET, picaridin, or oil of lemon eucalyptus on exposed skin and clothing.
Removing Ticks Safely
When removing a tick, use fine-tipped tweezers to grasp the tick as close to the skin as possible. Slowly and steadily pull upwards with constant, even pressure. Do not twist or jerk the tick, which can cause mouthparts to break off and remain in the skin. Clean the bite area with soap and water after removal.
Conducting Self-Examinations
Conduct self-examinations after spending time outdoors, paying attention to areas such as the scalp, underarms, and groin. Use a mirror to inspect hard-to-see areas. Remove any attached ticks promptly and wash the area with soap and water. Keep an eye out for signs of tick-borne illnesses, such as fever, rash, or joint pain.
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